Ok, let’s start by just taking a breath.  Because it’s been a breath-taking week.  No matter how you look at events and their attribution, it’s been quite a week.

So, we could sit around and kvetch about it.  Between the pandemic and the world and politics and social media and social distancing and east coast hurricanes and west coast fires, and everyone being sure that they know the answer, and everyone else is an idiot, there’s a lot to “unpack” as they say. 

One thing seems sure – many people are feeling many things, including anxiety and ennui. What if someone could give a gift to multiple people simultaneously, that would help ease that, if only for just a brief while? Wouldn’t that be a wonderful gift?

Of course it would be!  Well, guess what?! 

YOU can give that gift.  You can provide that brief respite.  It’s all there, right at your fingertips!

Consider going out and playing for the people near you (and for yourself).  You can create a version of a Sound Bath.

What is a Sound Bath?  It’s an experience that uses sound as an aid to relaxation and meditation.  The music is played to wash over the listener – hence the “bath”. 

While simpler sounds are often used, the harp is certainly a perfect instrument and this is a perfect situation.  All you need to do is play.

Play simple melodies.  Play those tunes you learned at the start.  Play what you’re learning now.  Play from your heart and with the intention of relieving any conflict in your own head as well as creating an environment in which your listeners can relax.

It won’t be a performance.  Perhaps it will feel slightly more embarrassing – after all, you will be inviting others to join you in a bath!  Ask them to join you, to relax, to close their eyes, to breathe, to listen, while you play your harp.  Then bathe them with sounds.

It doesn’t need to be fancy – just play from your doorstep, porch, driveway.  Or go to the park.  Or the Walmart parking lot.  No matter where you sit, be sure you play from your heart.  It will do you good.  It will do them good.  Use your harp and your music as a balm. 

It won’t matter what you play.  What will matter is that you play.  It’ll do you good. 

Will you go out there?  Will you draw a sound bath for yourself and others?  There’s no time limit and certainly no deadline, but there’s no time like the present.  Let me know if you decide to play, where you chose to play, who you played for – let me know in the comments!